Cajun Grilled Shrimp

Cajun Grilled Shrimp

Warning: Only make this recipe if you want to take your taste buds on a seriously wild ride! The spice and flavors in this Cajun Grilled Shrimp are on full blast! I highly recommend serving this firecracker shrimp over cauliflower rice dressed in lemon juice for...
How to Simplify Your Nutrition Plan

How to Simplify Your Nutrition Plan

Simplifying your nutrition plan is a great strategy when trying to improve your eating habits… It can make it much easier to hit your targets by reducing the number of decisions you need to make and ultimately help you make the new habits your trying to develop...
Baked Pesto Zucchini

Baked Pesto Zucchini

Today I’ve got a tasty vegetable side that I think you’ll really enjoy.  Its packed with fiber which is something I see a lot of people deficient in.  It’s pretty easy to make too!   Take your favorite protein source, add it to this and...
6 Fat Loss “Hacks”

6 Fat Loss “Hacks”

I’ve got 6 awesome Fat Loss “Hacks” for you that are easy to implement and will help you burn fat and get the figure you want a little bit faster.   Watch today’s quick video below now and put them to work… You waistline will thank...
Chicken and Asparagus Stir Fry

Chicken and Asparagus Stir Fry

I’ve got a ridiculously simple and super healthy meal for you today…   It also keeps pretty well so you can make it for dinner and have left overs for lunch the next day.  This meal is packed with protein and fiber so it really is an awesome choice.  ...